How to Find the Motivation to Stop A Habit
Are you struggling to stop a habit? Truth be told, it is not easy and kicking a bad habit takes time and consistency. Most people are struggling to stop a habit, may it be taking alcohol, drugs or smoking. However, not all is lost. You can stop a habit. You can quit the drinking that has stolen so much from you or the smoking that is giving you that nasty cough. Here is how you can find the motivation to stop a habit. The power of the mind The mind is powerful. It is all in mind, and you are what you think. These are quotes about the power of…
The Types of Lung Cancer
Lung cancer is a risk that everybody faces. It affects people of all ages, all races and both men and women. It can be one of the most difficult forms of cancer to avoid because the causes are in the very air we breathe. But knowing the causes of lung cancer and which type you particularly are most at risk for, can greatly help you because then you know what to avoid to reduce your risk. Causes Of Lung Cancer Lung cancers are caused by a mixture of factors in a person’s life. They manifest when there has been excessive damage to the lung cells and these cells have mutated…
How to Combat a Hernia and Relieve Symptoms
A hernia refers to a condition in which an organ or other bodily matter bulges through the muscle or tissue that normally holds it in place. Hernias occur most often in the abdomen, but they can also occur in the groin or the upper thigh. This muscle weakness can be caused by a number of factors, including age, damage from injury, chronic coughing, sudden weight gain, or birth defects. On their own, hernias may not cause any symptoms, though they can lead to slight or severe pain and run the risk of cutting off the blood supply to protruding tissues. Although most hernias aren’t immediately life-threatening, they won’t go away…
Why Living In The Modern World Is Unhealthier Than Ever Before
With every corner you turn now, there is a warning about something being incredibly hazardous to your health. And in the past, you were likely to take all of these health warnings with a little pinch of salt (but not too much, because it’s apparently so bad for you). But we have to sit up and take note of the things we do every day that is damaging us in ways we haven’t noticed. Here are some of the common ones. Blue Light We all rely on our computers and/or our smartphones on a daily basis. You use your phone on your commute to the office, where you sit down…
The First 90 Days of Recovery as Described by Per Wickstrom
When it comes to substance abuse, there is no one on earth who would dispute the fact that the first 90 days are not only the hardest to get through but also the most critical to ongoing, long-term recovery. If statistics were to be analyzed, more people relapse within the first few months than they do later in recovery. There are reasons why those first days are so critical and as the founder of a series of drug rehab treatment centers, Per Wickstrom understands on a personal level just how hard it is to get through those 90 days. Here he looks at what the addict faces so that anyone…
Healthy Eyes – Importance of Healthy Habits and Eye Serum
Adopting a healthier lifestyle and using the right beauty products are essential steps towards maintaining healthy eyes. The choices you make regarding your overall health have a major impact on the health of your eyes. Weight Management and Healthy Diet One of the best ways to stay healthy is through proper weight management. This refers to making sure that you maintain a healthy weight because obesity or being overweight often leads to various adverse health conditions. Health problems such as diabetes that are associated with being overweight can result in eye disease. A healthy diet that consists of vegetables and fruits will help you keep your eyes healthy. Other types…
Are You Making Severe Mistakes with Your Life Insurance?
People often overestimate how hard it is for a life insurance company to find out what you’re doing in your everyday life. Why am I opening with this line? Because there are an alarming amount of people who think that getting life insurance is the end of worrying about life insurance. If you’ve already got the premium for your life insurance, then surely you can do what you want now, right? But just because you’ve got your life insurance sorted out, it doesn’t mean you can no longer do any wrong. If it comes to light that you’re doing something dangerous or breaking the law, your life insurance will be…
Got Any Discomfort in Your Chest or Are Having Breathing Problems? Read This!
One of the most important systems of the body is the respiratory one. It is made up of the lungs, nose, nasal cavities, bronchi and bronchioles. Just like any other body system, here are some conditions that affect the respiratory system. They affect it negatively, cause discomfort and can even cause death. Some of these conditions are: COPD, asthma, and nasal rhinitis. These conditions often make it very difficult to breathe. Some of them block the airways in the lungs resulting in breathing problems. Others increase the sensitivity of the nose and nasal cavity to uncomfortable levels. In some cases, these diseases are mild and can be treated whereas in other cases,…
