• Chiropractic Treatment
    Exercise,  Health Literacy

    Tips on Relieving Neck Pain

    Neck pain plagues millions of people every day. There are hundreds of medications and treatments for neck pain, but their results vary with every person. However, there are a few tried and true methods of reducing neck pain that have the greatest chance of working. Work at Eye Level In today’s world of tablets, laptops and smartphones, it’s common to constantly have your head looking down for a good portion of the day. However, this puts a big strain on the muscles in your neck. Try to work at eye level as much as possible. Keep your smartphone held up to head level. Have your tablet propped up on a…