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  • Commuters Metro
    Preparedness

    Could Your Commute be Killing You?

    April 5, 2017 /

    You probably hate your commute to work. It’s boring, inconvenient and often uncomfortable, but did you know that your commute could actually be causing your health issues and, in some cases, even increasing your chance of an early death? Here are some of the most common ways that your commute could be hurting your health: Increased Cortisol Levels Back in 2004, research was conducted on a group of commuters traveling from New Jersey to Manhattan by train. It was found that the longer their journeys took, the higher their cortisol levels were and the tougher they found it to carry out a simple proofreading task when their trip was over.…

    read more
    Beth Jones

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  • Medical Doctor
    Health Literacy

    11 Subspecialty Areas of Internal Medicine You Should Know About

    January 20, 2016 /

    The medical environment today is quite complicated. So many different types of diseases and conditions affect adult health. Internal medicine doctors or internists are doctors who provide prevention, diagnosis and long-term treatment of adult diseases in their medical practices, hospitals, hospices and old-age homes among other areas.

    read more
    Charles Brown

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    How to Improve Your Business During a Pandemic

    March 6, 2021
    Home Gym Exercise

    Should I Get a Peloton or Hydrow?

    May 15, 2021
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    Some Simple Ways to Make Yourself Sneeze

    January 24, 2022

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