Five Reasons Food Doesn’t Need Upgrades
Embrace clean, simple foods for a healthier family. Despite tech advancements, many processed foods lack nutrition. Prioritize your family's well-being.
Key Steps to Improving Your Office Work Environment
Creating an excellent work environment for your employees helps to improve your business. Employees who feel they are treated well will enjoy their jobs and want to stick around longer. They will be more motivated to do their work and to do it well. If you don't show that you care about your employees, you could find it difficult to retain staff.
A Step By Step Guide To Launching A Healthcare Business
Doctors and other healthcare professionals could benefit from starting a new business this year. It would enable you to gain more control over the treatments you prescribe, and it could mean you earn a better wage. People with the right qualifications and experience should start working towards that goal as soon as possible. It might take a long time to get the company up and running, but you just need to follow the process outlined here today. With a bit of luck, your new venture could provide local people with improved services and better access to specialist care. So, it’s not all about the money at the end of the…
Being Prepared: What Is Your Food Storage Supply Missing?
You can’t predict when disaster strikes or exactly what you’ll need when it does. When you’re prepared for any disaster, however, you can increase the odds that your family will thrive throughout any situation that comes your way. The first step? Making sure that your food storage supply isn’t missing any of these critical items. Store Enough Water for Your Family You’ve thought about food, but have you really taken water into account? In a disaster situation, the rule of thumb is one gallon of water per person in your family per day. Make sure that you have enough on hand to get your family through a few days at…
Everything You’ll Need for Working Outdoors
If you work in a job that involves being outdoors, you'll know that it's never easy. There are a lot of factors you need to contend with that can make it harder than working indoors. As such, there can be a fair amount of stress and chaos attached.
A Balanced Buffet Experience: 5 Tips for Getting the Most Out of Your Multi-Course Meal
There is a misnomer that eating healthy and a night at the buffet do not match. However, buffets come with a vast array of foods in each important food group. Salads, vegetables, lean meats and seafood as well as a variety of fresh baked breads are available. There are some tips to practice with each buffet visit that will be as healthy as any meal.
Five Of The Healthiest Types Of Bread You Should Include In Your Diet
You have probably been told that bread is one of the foods that you should avoid if you want to improve your health. However, there are many types of bread that are good for you. Below is a list of some of the healthiest types of bread that you can consume: 1. Ezekiel Bread Ezekiel bread is made up of legumes and six grains. It is also a great source of fiber and protein. Additionally, Ezekiel bread is low in sodium and has a low glycemic index. Foods that have a low glycemic index will not cause a rapid spike in blood sugar. That is why Ezekiel bread is a…
Snack Time at the Office: What Quick-Eats Should You Be Eating?
Choose healthy office snacks like string cheese, yogurt, hard-boiled eggs, fresh fruit, nuts, and snack bars. Plan ahead or explore healthy vending options for easy access to nutritious snacks.
Another Great Reason to Give Up Soda
In caring for our health, we always try to make the best decisions for our bodies. For many, this involves making the choice to cut out some of the least healthy food and drink options including those that are high in sugars and high fructose corn syrup. One primary target for both those training for major athletic events and those hoping to simply lose a few pounds is sugary drinks such as soda. And suddenly there are way more reasons to give up soda than just dropping a few pounds. Sugary Drink Risks A recent study from the American Heart Association’s Journal, Circulation, found that the consumption of sugary soda,…
The Scoop on the Cold Treat War: Why Frozen Yogurt Is Better Than Ice Cream
Scoop up the frozen yogurt if you want a healthier alternative to ice cream. The difference between how the two are made is also the reason why frozen yogurt has a healthier arsenal of cold treat goodness than ice cream does.
Office Maintenance Tips – Building a Healthy Working Environment
Keeping an office clean should definitely be on your list of priorities, for numerous reasons. The whole working environment will be healthier. A messy office can demoralize employees causing them to become less productive, and, of course, if a client ever comes over, it is in your best interest to leave a good impression. Furthermore, both you and your workers spend the majority of your day at the office, therefore it is in everyone’s interest to be in the room filled with fresh air and with a clean floor. Try implementing some of the following suggestions to inspire a joint effort for making a better working environment for everyone. Leather…
Do You Eat Locally When Abroad?
Visiting different parts of the world is fun and trying out the local food is part of the experience, but the more foreign you go, the more you have to be smart about what you eat. Food grown overseas carries bacteria that causes problems when the body is not accustomed to it. The proper term is "traveler's tummy".
