• Home Care Seniors
    Seniors

    How to choose a homecare checklist

    Taking care of your loved one can be overwhelming. You have to choose the right home care for your dear old folks. If there is no pressing emergency you should plan out this activity before hand and do all the research. This is going to be a major decision and it affects you financially and emotionally so it should be taken with wisdom and care. Here we provide you a checklist which you should consider before you choose a in-home care giver for your loved ones.

  • Rp Computer Stress Sitting Health Problems Jpg
    Health Literacy,  Internet

    What is an Internet Addiction?

    Internet Addiction Disorder, or Problematic Internet Use, affects daily life, work, and relationships. While not officially recognized as a disorder, it is a growing concern. Excessive online activities can lead to isolation, financial issues, and relationship difficulties. Standardized diagnosis is lacking, resulting in varying prevalence rates. Further research is needed.

  • Health App Tablet
    Medical Technology

    Effectively Take Care of Your Health With Symptom Checker Apps

    Your health is important, and there are apps out there that can help you keep a closer eye. If you have any fears or questions about your health or if you are having any worrying symptoms, then you should know that there are convenient ways to check what those symptoms may mean. It goes without saying that it’s always better to seek professional medical health, but you can get a helpful insight and answer some questions answered with symptom checker apps. When I initially started looking for apps I didn’t know where to start – I only knew of one in the list. I had a bit though time browsing…

  • Football Soccer
    Exercise

    5 Ways To Exercise Without ‘Exercising’

    For most of us, the idea of going to the gym is not a pleasant one. Working out and traditional exercise just isn’t fun for most people. There is nothing wrong with a straight-up sweat session on the exercise machines at the gym, but we’re not all cut out for that life. The good news is that there is more than one way to get into shape.

  • Winter Woman Eyes
    Health Literacy

    4 Ways to Take Care of Your Eyes This Winter

    Winter time presents different healthcare challenges from the rest of the year. Between peak flu and cold season and seasonal affective disorder, winter is not often kind to the body. Eyes are especially susceptible to winter-specific damage. With some forethought and a little bit of healthy lifestyle habits, you can keep your vision safe and strong.

  • Addiction
    Health Literacy

    Understanding The Challenges of Cross-Addiction And How To Combat It

    When those struggling with substance abuse indulge in that addiction, their brain releases a ‘feel good’ chemical called dopamine into the synapses. Dopamine signals body that something pleasurable has happened or is about to happen. When the addicts undergo addiction treatment, they often feel a frequent sense of something missing from in their life. That missing thing is usually dopamine. To fill this emptiness, recovering addicts sometimes turn to something else, such as coffee, food, shopping, cigarettes, pills, or anything that mimics their original addiction. It is called cross-addiction In simple terms, cross-addiction means you’ve traded one addiction for another. For example, if you’re working through an alcoholism treatment program,…

  • Stomach Ache
    Diet

    What’s Causing Your Upset Stomach?

    Maybe you woke up in the morning with a stomach ache or a rumbling tummy, or maybe you ate something and quickly thereafter your stomach started to feel upset. An upset stomach can mean many things to many people, from simply having indigestion to having diarrhea. What type of upset stomach you are having it's likely you really want to know the culprit it if you don't already.