Many people think that you don’t need to go in for sports after 50. Age already takes its own and in fact, nothing can be changed. However, experts strongly recommend visiting the gym regularly at a mature age. Why is sport good after 50 years? What is the right thing to do if you have never been to the gym? And how do you get the most out of your training? What happens to your body after 50 years of age? It was a feat to live to be 50 years old some 200 years ago. At that age, a man was considered a decrepit old man. Now the situation…