The Long-Term Health Benefits of Using Ear Plugs
Getting a good night’s sleep is quite necessary for a person to be in good health and thriving. During the hours that we sleep, the body gets some much-needed rest which allows the skin cells to regenerate, the mind to become refreshed and allows you to have healthy-looking skin because it is well rested …
10 Crucial Things You Did Not Know About Your Ears
You use your ears every single day but how much do you know about them? Having ears to hear is something so natural that we never realize they are there unless they are hurting and we get to remember them. Let’s help you learn a few exciting things about your ear. Your ear canal grows – Yes! This is shocking but it’s true. Every year the skin of your ear canal grows 1.3 inches. Imagine if it did not drop off as dead skin, you would have a two-foot cord hanging out of your ear by age 20. It balances your body – Really? Your inner ears are full of…
5 Things You Think Are Healthy … But Aren’t
Health fads are nothing new. The Atkins diet was conceived in the late 1950s and swept the country with popular fervor in the early 2000s, and right now CrossFit workouts are all the rage across American suburbia. Some might even say that flossing is a health fad that we’ve all been doing since time immemorial — or at least since we were children. But what if these health fads, trends, and practices aren’t actually all as healthy as you think? Here are five things you think are totally healthy … but actually aren’t. 1. Cleaning Your Ears Swabbing your ear with a little cotton ball stick? Some people have experienced…
