• Bread Ham Eggs
    Cooking

    Some of the Delicious High Protein Foods to Eat

    Considering a large number of health advantages related to high protein intake, it can be easily concluded that protein-rich foods are something that you just can’t miss in your diet. Being the building block of muscle tissues, proteins are responsible for improved body metabolism, better weight loss as well as elevated mood. Proteins are basically the chains of amino acids which repair the muscle tissues, thus ensuring proper muscle growth. At the same time, high protein intake helps to reduce the levels of hormones responsible for appetite, thus making you feel less likely to stuff your belly with more food and supporting the weight loss process as a result. This…

  • Fried Eggs Breakfast
    Beverages,  Breakfast,  Cooking,  Dessert

    Six Simple Ways to Add a Little More Flavor to Your Breakfast

    Breakfast is considered the most important meal of the day by many. It can also be a meal that doesn’t see a lot of flavors. There are a few simple ways that you can add more flavors to your breakfast that can give a fuller feeling and leave you with a taste to desire until the next morning. Cheese Whether it’s eggs or ham, cheese is an ingredient that can be added to almost any dish to add flavor. Shredded cheese is often added to eggs along with slices of ham or turkey for an omelet. Sliced cheese makes a delicious grilled cheese breakfast melt topped with slices of bacon…

  • English Fish And Chips
    Cooking,  Dessert,  Snack

    Cheers at Your Next Party: 8 Delicious British Snacks to Share With Your Hunky-Dory Mates

    British food often gets a bad rap, and it certainly lacks the glamour of French or Italian food. The unfortunate names of some items probably don’t help. “Spotted dick,” to pick an extreme example, sounds revolting, but it is actually a perfectly good desert. “Toad in the hole” also sounds less than appetizing. Many British foods have endured and been enjoyed for generations, which would not be the case if they weren’t actually quite tasty. Here is a list of British snacks worth serving at a get-together. 1. Chelsea Buns A popular mid-morning snack, Chelsea buns can be eaten any time. They resemble cinnamon buns, but are sticky rather than…

  • Frozen Yogurt
    Dessert,  Healthy Eating

    The Scoop on the Cold Treat War: Why Frozen Yogurt Is Better Than Ice Cream

    Scoop up the frozen yogurt if you want a healthier alternative to ice cream. The difference between how the two are made is also the reason why frozen yogurt has a healthier arsenal of cold treat goodness than ice cream does. The Important Difference Between Ice Cream and Frozen Yogurt Both yogurt and ice cream are dairy products that begin with milk. While yogurt requires no milk fat, the U.S. Food and Drug Administration requires that ice cream must contain at least 10 percent milk fat by weight. That percentage is achieved by adding cream and the richest, smoothest, premium creams that contain even more milk fat. Gelato, for example,…