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  • Wheatgrass
    Diet

    Wheatgrass – an Outstanding Source of Minerals and Vitamins

    December 4, 2018 /

    You must have heard about wheatgrass in the market. This is a common dietary supplement that can lead to outstanding benefits on the human body. The list of potential advantages cannot be completed in one page. But below, we have tried to come up with the important benefits of using this natural product. This can be said as the gift of God for a human being. Without further ado, let’s give a start. Excellent source of minerals and vitamins Wheatgrass is really no doubt an excellent source of minerals and vitamins. It is enriched with vitamin A, E and C. Calcium, magnesium, iron and amino acids are also found in…

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    8 Bogus Diet Myths Most People Believe

    August 15, 2015 /

    When it comes to the diet, it’s nothing but half-truths and purposeful misinformation. Whether to keep diet companies in business or simply watered down facts passed on for years, all of this has led to a culture that is afraid of fat but in love with starvation. Before you fail your next diet, learn about the lies you’ve been fed. Fat is bad Fact: Fat is good. You need fat to live. It is involved in healthy cells and keeps your hormones balanced. The actual truth is that everything should be enjoyed in moderation, not eliminated completely. No matter how little or healthy I eat, I can’t lose weight. Fact:…

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