• Walking Aid Dogs

    How to Find the Right Walking Aid for You

    Walking aids give the gift of independence. All walking aids offer some level of support and balance, but it’s important to find a device that meets your needs without hindering or harming your natural mobility. Your physician or physical therapist can make recommendations on which walking aid is right for you. But you may also want to consider the following when choosing a device: Understand the Most Common Types of Walking Aids There are three main types of walking aids. Rollators: One of the most popular walking aids, a rollator is a wheeled walker with seats and hand brakes. A rollator offers a high level of stability, is very easy…

  • Knee Pain Arthritis
    Health Literacy

    Natural Anti-arthritis Remedies and Techniques You Can Apply

    When you wake up in the morning and stretch on your bed or extend your arm to turn off the alarm, you do not expect that your joint can actually give you problems, or that you will feel any pain moving the muscle. You do not expect to wake up one morning and realize that one of your muscles is inflamed and now you can hardly move that area because it is very painful. When you have arthritis, then normal movement is not something that will be attained easily. The condition attacks certain muscles and joints so you will have a lot of difficulty even in stretching and doing simple…

  • Elderly Couple Crafts
    Health Literacy,  Seniors

    The Most Common Health Problems in the Elderly

    Nobody is particularly excited about getting older. While it may mean becoming wiser, it also comes with a host of other problems. As people get older, their bodies slow down and their physical functioning tends to deteriorate. This is becoming something that needs to be monitored more carefully as people are expected to have longer life expectancies.