• Cold Medication

    Important Information on Veramyst Nasal Spray

    Going through a day with a sickness always results in an exhausting, frustrating, and unproductive day. You are either sniffling or sneezing, bearing with your stuffy nose and itchy throat, which makes it a complete package of misery. The said symptoms above are either of colds or allergies, but whether it is one of the two illnesses, the result is still the same—sickness. Thus, it is essential that you know where to start to search for relief and what medicine do you need. Today, we will be discussing Veramyst, one of the standard nasal spray that you can use to relieve your colds, but primarily allergies. What is Veramyst? This…

  • Asthma Cough
    Health Literacy

    Why a Humid Home Is Not Good for Your Health

    Even though most people hate humidity due to the discomfort it causes in a home, studies show that the effects of excessive moisture go beyond the frizzy hair, excessive sweating and hot unbearable air that most people complain about. If no measures are taken, excessive humidity will easily take a toll on your health in ways that could easily cripple your day to day routine as the air we breathe heavily impacts our wellbeing. Read on to understand why a humid home is not good for your health. Excessive humidity causes respiratory complications Excessive moisture creates the ideal environment for allergens and molds to grow. These, in turn, have a…

  • Sanded Wood Floor

    5 Important Benefits of Sanding Wood Floors

    Wooden floors are a great addition to any home and because of their beauty, many homeowners consider this flooring option. However, over time, wood floors tend to lose their original quality and color, as well as their form and structure. To avoid this, you can consider sanding to restore the beauty and luster of your wood floors. Here are the benefits of sanding and refinishing wood floors. 1. Improves the value of your home Getting your floors re-sanded will instantly increase the market value of your home. This is because sanded floors look beautiful and will be as good as newly installed wood floors. Most prospective homebuyers will be attracted…

  • Baby Feeding
    Baby,  Children

    Weaning Baby: Tips For Breastfeeding Mothers

    Weaning or complementary feeding is recommended to begin when your baby is six months old. It’s a critical step in their growth, and it can be fun exploring new flavors and textures together. Weaning should start with smooth textures, because they are simple for your baby to learn how to swallow. A baby food maker is ideal for preparing baby food and there are several of them in the market, each with a variety of appealing features and functions. Children don’t require three meals a day, so you can start by feeding that is suitable for both of you. You can gradually increase the variety and amount of food the…

  • Stomach Ache
    Diet,  Disease,  Health Literacy

    What’s Causing Your Upset Stomach?

    Maybe you woke up in the morning with a stomach ache or a rumbling tummy, or maybe you ate something and quickly thereafter your stomach started to feel upset. An upset stomach can mean many things to many people, from simply having indigestion to having diarrhea. What type of upset stomach you are having it’s likely you really want to know the culprit it if you don’t already. Since there are many things that can cause an upset stomach unless you have a specific diagnosis for something like celiac disease or irritable bowel syndrome (IBS) you might be unsure of what it is that’s causing your stomach problems or diarrhea.…

  • Fruits
    Healthy Eating

    Five Reasons Food Doesn’t Need Upgrades

    The latest tech upgrade and the newest innovations. These are exciting developments, and in many cases, they can help us lead simpler lives. For every gadget that improves your life, though, you know there’s one that makes it worse. When you’re raising a family and looking for products that fit your lifestyle, you have to be careful about what you bring home. Evolution doesn’t necessarily mean improvement when it comes to some things. Sometimes it’s better to trust the basics. Older models may not be fancy, but they’re often more reliable. This is certainly true of food. As technology continues to advance, it has reached to food production and brought…

  • Mosquito Bite
    Disease,  Treatment

    How to Treat Various Bug Bites at Home

    Unless provoked, most insects rarely attack humans. Most of the stings and bites are usually for defense purposes. Insects mostly sting in order to protect their nests or hives when accidentally disturbed or touched. This therefore means that one should take care so as not to approach or disturb the nests and hives. Initial contact with the sting may be painful and usually leads to an allergic reaction which is as a result of the venom left in the skin. Severe allergic reactions to this venom can be deadly but to be safe, one needs to be able to recognize these insects and avoid them like a plague. Here are…

  • Medical Doctor
    Health Literacy

    11 Subspecialty Areas of Internal Medicine You Should Know About

    The medical environment today is quite complicated. So many different types of diseases and conditions affect adult health. Internal medicine doctors or internists are doctors who provide prevention, diagnosis and long-term treatment of adult diseases in their medical practices, hospitals, hospices and old-age homes among other areas. As an adult, it is advisable to have an internist as a primary care physician who can advise you on how to maintain good health, perform routine check up and be the lead in the diagnosis and treatment process whenever you need it. Internists also have subspecialties where they concentrate on a specific area in internal medicine. These subspecialties rely on their medical…