Health Literacy

Are Home Health Remedies a Good Idea?

Home Remedy

Everyone has a favorite “home remedy” for dealing with illness or injury. Maybe your mother had a special broth she prepared whenever you were sick. Or perhaps your grandfather is adamant about using petroleum jelly for blisters. Regardless, home remedies for common illnesses, aches, and pains are very popular and –– sometimes –– very effective. However, home remedies aren’t always a good idea. And in some cases, they can even cause serious harm. To that end, today we’ll explain everything you need to know about home health remedies so you can make good decisions for your well-being.

Self-Diagnosis Can be Dangerous

Many health conditions can appear innocuous at first. What’s more, a number of serious medical problems also resemble more mundane issues. For instance, early symptoms of HIV bear a striking resemblance to a regular bout of influenza. While that may be an extreme example, the underlying truth is that diagnosing a problem on your own can be risky.

In addition, just because the symptoms of a condition abate, it doesn’t necessarily mean that the issue has been resolved. Some serious medical conditions can remain asymptomatic for years at a time, and they may recur if not properly addressed.

Beware of “Miracle Cures”

Orange juice, certain herbs and lotions, and other common “home remedies” may have a mildly positive effect on certain medical issues. However, there’s a big difference between brewing yourself a cup of tea to deal with a headache and purchasing a “miracle cure” substance from a shop online. Beware of unreputable sites, stores, and individuals who peddle unknown substances that may or may not have beneficial effects. Most of the time, these so-called miracle cures don’t do anything, but in the worst cases, they can actually cause further health problems.

Know When to Call it Quits

Some people feel an intense connection to certain home remedies and alternative health treatments. Still, no matter how you feel about a treatment option, you shouldn’t ignore what your body is telling you. If you’re suffering from chronic pain or some other serious issue, don’t ignore it, and don’t persist with a home remedy that may not be able to provide any relief at all.


In the end, it’s almost always a good idea to speak with your doctor if you’re unsure about a potential health problem. Doctors have access to sophisticated equipment, like 8 strip PCR tubes with caps, that they can use to accurately diagnose and address many common issues. Lastly, they can also explain why some home remedies may prove helpful, and why others aren’t worth your time or energy. When in doubt, it never hurts to talk to a professional!

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Abby is a marketing and communications specialist who specializes in event promotion, reputation management and branding. She loves EDM and probably should cut down on her caffeine.

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