Health Literacy
Health literacy enables individuals to access, understand, and use health information, empowering them to make informed decisions about their well-being.
How Do You Develop a Successful Healthcare Philantrhopy Effort
Healthcare is among the most important services we can provide for each other, but unfortunately, healthcare funding in America is not always at levels we'd prefer. One way that hospitals look to fill in the gaps in their funding needs is to turn to charitable donations.
Important Information on Veramyst Nasal Spray
Going through a day with a sickness always results in an exhausting, frustrating, and unproductive day. You are either sniffling or sneezing, bearing with your stuffy nose and itchy throat, which makes it a complete package of misery. The said symptoms above are either of colds or allergies, but whether it is one of the two illnesses, the result is still the same—sickness.
5 Tips for Surviving Your First Week After Rehab
“All progress takes place outside the comfort zone.” – Michael John Bobak, U.S. contemporary artist and songwriter The day I walked out of rehab had to be one of the most… confusingly emotional moments of my life. How could I possibly feel so elated, proud, and hopeful, and yet so absolutely terrified at exactly the same time? The only way I can describe it is that my stumbling legs felt like they belonged to a newly-born giraffe from some wildlife documentary, and I honestly didn’t know if they would be able to carry me the short distance to our family car, where my Mom, Dad and little brother were waiting…
What to Do if You Need a Doctor Outside of Clinic Hours
Falling sick or getting injured takes a second. And it doesn’t always coincide with the clinic opening their doors the following morning. So what do you do if you need to see the family doctor and the clinic is shut? Make an after hours appointment Many clinics allow patients to book an after hours appointment with their doctors. This varies from clinic to clinic, and it’s vital that you understand their policies first. You should only use this service if it’s an emergency. Something that really can’t wait until tomorrow. It’s a good idea to call your local clinic to find out what their processes are with after hours appointments.…
How to Manage Type 2 Diabetes
Type 2 diabetes is one of the deadliest, yet most preventable, diseases in the Western world. Unhealthy diets combined with a lack of physical activity has seen a rise in the incidence among both adults and children. Growing numbers of clinics receive healthcare outreach to help manage their patients’ diabetes in an already overwhelmed system. Type 2 is both preventable and manageable. If you have the condition, or are at serious risk of developing it, follow these suggestions below. What causes type 2 diabetes Type 2 diabetes is a result of elevated sugar levels overtime. The pancreas makes insulin. Insulin helps your body manage its blood sugar levels. If you…
5 Things Everyone Should Know About Diabetes
The world faces a diabetes epidemic. Millions around the world suffer from this condition, which left untreated can lead to death. Having a solid Diabetes education can increase your chances of living a healthier and longer life. Here are five key facts and misconceptions about diabetes. 1. There are two types of Diabetes Type 1 diabetes involves genetic factors and affects just 5% of diabetics. The immune system attacks the pancreas, which is responsible for producing insulin. Insulin, in turn, helps lower blood sugar levels. Approximately 19 out of 20 diabetics have type 2 diabetes. Excessive amounts of blood sugar lead to this condition over a prolonged period of time.…
The Many Uses of DNA Profiling: Forensics and Beyond
DNA profiling is something we have all heard of, and we can thank popular TV shows such as CSI, Law & Order and Dateline for that. These shows and their frequent use of forensic tools to help solve crime have played a large part in society's awareness of the revolutionary technique. Something people don’t often know however, is that the uses of DNA profiling extend far beyond crime and forensics.
7 Healthy Decisions That Can Save You Money
Every decision you make has the potential to affect your pocketbook. Your finances are directly affected by your life decisions, even when they seem like decisions that have nothing to do with money. For example, the decision to stop eating sugar might not sound like a financial decision, but it can save you money at the supermarket and at restaurants. If you’re looking to make some healthy life changes that also save you money, here are a few that might benefit you more than you imagine. Decide to Exercise Daily You already know that daily exercise is good for you, but did you know that it can save you a…
Every Trainer Should Know 10 Expert Fitness Tips and Strategies
Are you frustrated that you aren’t seeing any noticeable results despite spending hours at the gym? Well, you’re not alone. There are plenty of folks in your situation with enough drive, determination, and relentless effort, but still can’t reach their goals. In this situation, the most logical step for you to take is to find a personal trainer with proven experience. But if you think that hiring a personal trainer is not an option for you at the moment, it is still possible to get fit by going it all alone. Below is a list of ten expert tips and strategies that specifically designed by various personal trainers and fitness…
Ways to Reduce Your Risk of Kidney Disease
Lifestyle choices such as excessive drinking and lack of exercise play a role in the development of kidney disease but, contrary to what many believe, some aspects of kidney disease may be hereditary. If there’s someone in your family with kidney disease, then you may be at an increased risk of developing the disease. Changes in daily habits can certainly affect risks of kidney disease, but levels of certain proteins in the body can also shed light on kidney health. New advances in medical research make prevention more feasible than ever before. Here are a few factors that impact an individual’s risk for kidney disease. Drinking Excessively The National Kidney…