Sports massage has lots of benefits to athletes and non-athletes alike. This type of massage can be applied pre-performance, during training, post-performance, and for rehabilitation purposes. Athletes of all levels will immensely benefit from a sports massage. If you are … Continue reading
Expressive therapy is a field of psychology that helps to enrich the lives of individuals through active creation of art. Through the creative process, a patient can express their emotions and solve any emotional problems that they may have been … Continue reading
If you have ever felt that music heals your soul, you might just be right! Music does more than just sounding good to the ears. Research[1] has successfully proven that music can improve the condition of several conditions. Employed in … Continue reading
Proper functioning and healthy hands are essential parts of the body and greatly affect one’s ability to live independently. The necessity of their functions, which includes holding and grasping, becomes vivid in case of a disability or injury of the … Continue reading
Back-pain or aching in the knees or neck is a common phenomenon today. Earlier, it was believed that only aged individuals suffered from painful ailments such as Sciatica or Arthritis. However, due to the busy and over-burdened schedules of the … Continue reading
When you are seeking for something that soothes your body, nothing comes close to music. Combine soft music with a body massage, and you have perfect therapy. Music not only makes you feel relaxed but it also blocks out noise … Continue reading
Without a map, a point of reference or some kind of guidance, it can be seriously difficult to know where we are in life. Sometimes, we can be flying blind – other times, we can know exactly where we are … Continue reading
Most of us assume that our daily lives will not get turned upside-down. We believe we can make reasonable assumptions about what will happen during each day. The trouble is: there are just some things in life that you have … Continue reading
In the world of video games, virtual reality is already becoming a huge deal. However, the use of virtual reality devices is not limited to gaming. In fact, a number of industries are finding spectacular uses for the technology. One such example is the healthcare industry. Continue reading
Nobody wants to spend too much time dwelling on things that could happen to them in the future. However, recovering from a serious car crash is not the easiest task in the world. You might have suffered many injuries that need medical attention. There are also lots of psychological effects that could cause you to deteriorate. Continue reading