As a Swedish massage does have many similarities with a deep tissue massage in Brisbane, many often find it difficult trying to distinguish between the two. They differ in many ways, including the techniques used, the range of pressure, the … Continue reading
According to the National Institute for Mental Health, as of 2017, 46.6 million adults in the U.S. were living with some type of mental illness. With a statistic that high, any mental health professional would probably wish there was some … Continue reading
Being involved in a car accident can wreak havoc on your mind and body. Not only do you have to deal with the emotional side of it and the scary situation you were just involved with, but there’s also the … Continue reading
Sports massage has lots of benefits to athletes and non-athletes alike. This type of massage can be applied pre-performance, during training, post-performance, and for rehabilitation purposes. Athletes of all levels will immensely benefit from a sports massage. If you are … Continue reading
Expressive therapy is a field of psychology that helps to enrich the lives of individuals through active creation of art. Through the creative process, a patient can express their emotions and solve any emotional problems that they may have been … Continue reading
If you have ever felt that music heals your soul, you might just be right! Music does more than just sounding good to the ears. Research[1] has successfully proven that music can improve the condition of several conditions. Employed in … Continue reading
Proper functioning and healthy hands are essential parts of the body and greatly affect one’s ability to live independently. The necessity of their functions, which includes holding and grasping, becomes vivid in case of a disability or injury of the … Continue reading
Back-pain or aching in the knees or neck is a common phenomenon today. Earlier, it was believed that only aged individuals suffered from painful ailments such as Sciatica or Arthritis. However, due to the busy and over-burdened schedules of the … Continue reading
When you are seeking for something that soothes your body, nothing comes close to music. Combine soft music with a body massage, and you have perfect therapy. Music not only makes you feel relaxed but it also blocks out noise … Continue reading
Without a map, a point of reference or some kind of guidance, it can be seriously difficult to know where we are in life. Sometimes, we can be flying blind – other times, we can know exactly where we are … Continue reading