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CosmoBC.com » Posts tagged "Therapy"

Tag Archives: Therapy

What You Need to Know About Swedish and Deep Tissue Massage

Posted on Aug 14, 2020 by Abigail Crawford. Filed under Health Literacy
Massage

As a Swedish massage does have many similarities with a deep tissue massage in Brisbane, many often find it difficult trying to distinguish between the two. They differ in many ways, including the techniques used, the range of pressure, the … Continue reading →

Precursors to Mental Health Problems

Posted on Aug 3, 2020 by Brooke Faulkner. Filed under Psychology, Stress
Mental Health Wellness Screening

According to the National Institute for Mental Health, as of 2017, 46.6 million adults in the U.S. were living with some type of mental illness. With a statistic that high, any mental health professional would probably wish there was some … Continue reading →

Tips for Caring for Yourself After a Car Accident

Posted on Jul 17, 2019 by Daniel Bailey. Filed under Accident, Health Literacy
Extrication Car Crash

Being involved in a car accident can wreak havoc on your mind and body. Not only do you have to deal with the emotional side of it and the scary situation you were just involved with, but there’s also the … Continue reading →

5 Key Benefits of Sports Massage Therapy

Posted on Aug 8, 2018 by Charles Brown. Filed under Treatment
Knee Massage

Sports massage has lots of benefits to athletes and non-athletes alike. This type of massage can be applied pre-performance, during training, post-performance, and for rehabilitation purposes. Athletes of all levels will immensely benefit from a sports massage. If you are … Continue reading →

7 Important Mental Health Benefits of Art Therapy

Posted on Jun 2, 2018 by Charles Brown. Filed under Psychology
Mental Health

Expressive therapy is a field of psychology that helps to enrich the lives of individuals through active creation of art. Through the creative process, a patient can express their emotions and solve any emotional problems that they may have been … Continue reading →

How Music Therapy Can Help Heal the Brain

Posted on Feb 19, 2018 by Louise Campos. Filed under Health Literacy, Medical Technology, Psychology
Girl Playing Guitar. Photo by Gavin Whitner. License: CC BY 2.0.

If you have ever felt that music heals your soul, you might just be right! Music does more than just sounding good to the ears. Research[1] has successfully proven that music can improve the condition of several conditions. Employed in … Continue reading →

How Squeeze Balls Contribute to Hand Rehabilitation

Posted on Nov 8, 2017 by Charles Brown. Filed under Stress, Treatment
Stress Ball

Proper functioning and healthy hands are essential parts of the body and greatly affect one’s ability to live independently. The necessity of their functions, which includes holding and grasping, becomes vivid in case of a disability or injury of the … Continue reading →

The Ultimate Guide to Living a Pain-Free Life – What Should You Know?

Posted on Nov 1, 2017 by Charles Brown. Filed under Diet, Health Literacy, Treatment
Wellbeing

Back-pain or aching in the knees or neck is a common phenomenon today. Earlier, it was believed that only aged individuals suffered from painful ailments such as Sciatica or Arthritis. However, due to the busy and over-burdened schedules of the … Continue reading →

Thoughtful Questions for a Perfect Body Massage Therapy

Posted on Oct 3, 2017 by Charles Brown. Filed under Spa, Stress, Treatment
Chiropractor Massage

When you are seeking for something that soothes your body, nothing comes close to music. Combine soft music with a body massage, and you have perfect therapy. Music not only makes you feel relaxed but it also blocks out noise … Continue reading →

How Do You Know You’ve Got A Problem?

Posted on May 11, 2017 by Beth Jones. Filed under Treatment
Drinking Beer

Without a map, a point of reference or some kind of guidance, it can be seriously difficult to know where we are in life. Sometimes, we can be flying blind – other times, we can know exactly where we are … Continue reading →

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