It is sometimes normal to be in a blue mood especially when you lose someone loved or when you’re laid off from your job. When due to something bad that has happened in your life, you feel depressed, and this … Continue reading
Alzheimer’s disease is the most common type of dementia affecting adult Americans, 20 percent of whom will be 65 or older by 2029. It’s not easy to deal with, either as a patient or as the loved one of a … Continue reading
We all enjoy a bit of indulgence from time to time, but it’s important to understand how to indulge without damaging your body. In perspective, that pack of cookies is not worth overloading your vessel with sugar and placing unnecessary … Continue reading
Everybody knows that drugs cause health problems for drug addicts. However, it is not the addicts alone who suffer from the influence of harmful drugs because their actions and behavior pose health risks for the larger section of the society. … Continue reading
It’s natural for many parents to need home care as the effects of aging start getting to them. While they may or may not admit that they need help, it’s you that should be observing them closely to identify any … Continue reading
Living through a car accident is almost always an extremely intense experience. Most people battle some level of PTSD (post traumatic stress disorder) after a car accident. The sounds, smells, and sights associated with such violence are hard to strike … Continue reading
Sleep is vital. Other than relaxing the mind, it restores the body, cells, tissues, and muscles. A lack of it often affects the body and mind. Keeping in mind the stressful situations we inhabit, insomnia has been on the rise. … Continue reading
Expressive therapy is a field of psychology that helps to enrich the lives of individuals through active creation of art. Through the creative process, a patient can express their emotions and solve any emotional problems that they may have been … Continue reading
An involvement in an accident, especially one that has robbed you physically or emotionally is cause for mental stress. After any accident, it is normal to experience mild to severe shock, and when the effects of the shock wears down, … Continue reading
Participating in community engagements gives us immense psychological benefits. Getting involved in community projects makes us feel part of something greater – feeling part of a team and leaving an indelible mark to aid in making the world a better … Continue reading