Participating in community engagements gives us immense psychological benefits. Getting involved in community projects makes us feel part of something greater – feeling part of a team and leaving an indelible mark to aid in making the world a better … Continue reading
More and more people are becoming conscious of their mental health and taking steps to ensure to ensure that they are mentally okay. This is great news; but if the number of people attempting to commit suicide and those who … Continue reading
If you have ever felt that music heals your soul, you might just be right! Music does more than just sounding good to the ears. Research[1] has successfully proven that music can improve the condition of several conditions. Employed in … Continue reading
Most people get married with the intention of it lasting. They want to believe that love can last forever and set out to make it happen. Why is it, then, that so many people tend to find themselves going through … Continue reading
If you ask people that you come across on a daily basis whether they are completely fulfilled, more people than not will tell you that they would like to be a happier person. Although there are some people in the … Continue reading
Parenting is perhaps one of the toughest jobs in the world that require precision, patience, and attention. Everyone wants that their child gets the best nurture and care that not only augments their physical and mental growth but also ensures … Continue reading
All of us face anxiety in life, but when it becomes uncontrollable, it can affect health. We are equipped to handle a certain level of anxiety, but when we cross the threshold level, the signs of the problem starts showing. … Continue reading
If you have recently decided to work from home (either as a freelancer or as part of a flexible job role), you will have joined a thriving army of British citizens that swelled to 1.5 million last year. Creating a … Continue reading
Teaching is a tough gig. No matter if you’re the head of a faculty, a teacher or a teaching assistant, being responsible for the training of young and eager people is difficult no matter which way you look at it. … Continue reading
Without a map, a point of reference or some kind of guidance, it can be seriously difficult to know where we are in life. Sometimes, we can be flying blind – other times, we can know exactly where we are … Continue reading