Different mental health issues are known to impact one’s behavior, thinking, perceptions, and mood. Oftentimes, these issues are known to run in families. Anyone with a mental illness or disorder could have a difficult time coping with relationships, work, and … Continue reading
2020 is not exactly the happiest year for everyone, and if you’re sensitive to the winter, it’s going to be a tough last couple months. Seasonal affective disorder, or SAD, is quite common around this time. SAD is referred to … Continue reading
As the death toll from the novel coronavirus continues to rise in the United States, it’s understandable that so much energy has been devoted to detailing the negative health effects the virus can cause, which could possibly include long-term respiratory … Continue reading
Do you excessively play online video games? Do you compulsively shop on the web? Are you on Facebook non-stop? Are your excessive online habits affecting your daily life, i.e. work, school, and relationships? If you answered “yes” to one or … Continue reading
Flowers are beautiful creations of Mother Nature that you can incorporate into your home decor. They are beautiful to look and for people to adore. But apart from the beauty it offers, it can also provide benefits for the health … Continue reading
Looking after the mental health of employees should be a top priority for business owners. The average 9 to 5 Monday to Friday worker spends more than 25% of their lives at work, so it’s imperative that their mental health … Continue reading
Are you tired of feeling underwhelmed in your life? If so, you might benefit from changing your outlook and perspective. Fortunately, there are a few simple things you can start doing. Even if you’re quite happy right now, these suggestions … Continue reading
Caring for an elderly parent who is suffering from memory loss and dementia is not an easy task and not something that everyone can handle. When the symptoms just start manifesting, they are usually taken as ones that are very … Continue reading
Learning is a never-ending process; every moment, every day can teach you if you are receptive to learning. Self-growth is synonymous with learning. If you stop learning from experiences or people, you cannot grow as an individual. Human mind is … Continue reading
It is sometimes normal to be in a blue mood especially when you lose someone loved or when you’re laid off from your job. When due to something bad that has happened in your life, you feel depressed, and this … Continue reading