Getting a good night’s sleep is quite necessary for a person to be in good health and thriving. During the hours that we sleep, the body gets some much-needed rest which allows the skin cells to regenerate, the mind to become refreshed and allows you to have healthy-looking skin because it is well rested … Continue reading
Are you one of the 133 million Americans who has been diagnosed with a chronic condition, including 80% of older Americans? Perhaps you thought your traveling days were over once you received the diagnosis — but that’s simply not true! … Continue reading
Dental issues are not reserved for the elderly. Problems such as tooth decay, yellowing teeth and bad breath can occur as early as childhood if teeth are not adequately cared for. Given how many people fear dentist visits, the statistics … Continue reading
It’s not uncommon for illness or injury to result in patients requiring wheelchairs, lifts, or specialized hospital beds. However, most people don’t realize that using these aids can actually result in new injuries. For example, defective wheelchairs can lead to … Continue reading
If staying shape were easy, everyone would have athletic bodies. The truth is, sticking to a fitness routine requires a lot of motivation. It’s easy to start out with all the intentions in the world of working out every day. … Continue reading
A sedentary lifestyle leads to a number of health problems. The most common of these problems is back pain, soreness and body aches. 9-5 office jobs where you have to sit in front of your computer screens for 10 hours … Continue reading
With growing health awareness, health insurance is a most discussed topic. Often people share their opinions that may not be always true. People need to evolve and get more awareness about the health insurance plans. First, you must know what … Continue reading
You must have some idea about a 55+ retirement community. These communities have transformed from what it was in the past. Often people confuse it with an assisted living facility or a nursing home. But a 55+ community is an … Continue reading
Taking vitamins is something that most people know they should do, but for some reason or another, they don’t. Whether it’s the price tag attached to it or simply the inconvenience of having to remember to take something every day, … Continue reading
When you get busy, you tend to forget about yourself. If your health is really down, you can’t be as effective as you would want. Therefore, it is important to give your health top priority and keep yourself in top … Continue reading