Do You Eat Locally When Abroad?
Visiting different parts of the world is fun and trying out the local food is part of the experience, but the more foreign you go, the more you have to be smart about what you eat. Food grown overseas carries bacteria that causes problems when the body is not accustomed to it. The proper term is "traveler's tummy".
Could Going on Holiday Really be Good for Your Health?
Holidays really do offer the chance to reduce your stress levels. You might not think so as you search high and low for your passport five minutes before your airport transfer arrives, but actually the minute you get to your destination you can almost feel the blood pressure settle.