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CosmoBC.com » Posts tagged "Health Literacy"

Tag Archives: Health Literacy

Some Simple Ways to Make Yourself Sneeze

Posted on Jan 24, 2022 by Abigail Crawford. Filed under Health Literacy
Woman Sneezing Cold

Try this You’re likely acquainted with the annoying, itching feeling you get whilst you want to sneeze however truly can’t. This may be frustrating, particularly in case you want to clean your nasal passages or relieve congestion. Whether you already … Continue reading →

The Most Common Mental Health Issues That Need Treatment

Posted on Nov 17, 2021 by Aaron Gordon. Filed under Health Literacy, Psychology
Mental Health Wellness Screening

Different mental health issues are known to impact one’s behavior, thinking, perceptions, and mood. Oftentimes, these issues are known to run in families. Anyone with a mental illness or disorder could have a difficult time coping with relationships, work, and … Continue reading →

Top 5 Apps for Losing Weight

Posted on Jul 26, 2021 by Abigail Crawford. Filed under Health Literacy, Healthy Eating
Health App Tablet

The beauty of starting a weight loss routine today is that you will not walk alone. You will find tons of apps you can access on your smart device and get the nuggets you need to lose weight. Here are … Continue reading →

How to Maintain Healthy Habits on the Weekend

Posted on Jun 24, 2021 by Abigail Crawford. Filed under Health Literacy, Life
Bed Sleep

Weekends are fun. They allow people the chance to unwind and kick back with friends and family after a long five days at work. However, weekend activities can also disrupt good health habits. Indeed, many individuals struggle to stick to … Continue reading →

Healthy Ways to Reward Yourself After a Long Day

Posted on Jun 23, 2021 by Abigail Crawford. Filed under Exercise, Health Literacy, Stress
Stress Work

Bad habits often form as a result of stress. After a long day at work, out running errands, or addressing personal issues, many individuals fall into poor health practices. Some even view fast food, alcohol, or inactivity as a “reward” … Continue reading →

Should I Get a Peloton or Hydrow?

Posted on May 15, 2021 by Abigail Crawford. Filed under Exercise, Health Literacy
Home Gym Exercise

The best cardiovascular workouts are rowing and cycling. Advanced technology has made it possible to launch connected fitness machines with high-tech features that make both rowing and cycling fun and effective workout machines. The Peloton and Hydrow are the latest … Continue reading →

Are Home Health Remedies a Good Idea?

Posted on Mar 24, 2021 by Abigail Crawford. Filed under Health Literacy
Home Remedy

Everyone has a favorite “home remedy” for dealing with illness or injury. Maybe your mother had a special broth she prepared whenever you were sick. Or perhaps your grandfather is adamant about using petroleum jelly for blisters. Regardless, home remedies … Continue reading →

Preventing Seasonal Affective Disorder This Winter

Posted on Oct 28, 2020 by Abigail Crawford. Filed under Health Literacy, Psychology
Rp Depression Jpg

2020 is not exactly the happiest year for everyone, and if you’re sensitive to the winter, it’s going to be a tough last couple months. Seasonal affective disorder, or SAD, is quite common around this time. SAD is referred to … Continue reading →

The Top 4 Franchises to Open During a Pandemic

Posted on Oct 14, 2020 by Aaron Gordon. Filed under Business, Health Literacy
Covid Business Open

Are you a first-time business owner who is thinking of embarking on a new business venture amidst this pandemic? Launching a business at any time is scary if you are starting from scratch, but especially so when there is a … Continue reading →

Self-Care Tips To Help Enrich Your Health And Wellness

Posted on Sep 25, 2020 by Anna Johansson. Filed under Health Literacy
Wellbeing

It’s crucial to your overall well-being to take proper care of yourself. Proper care covers everything, including your mind, body, and soul. Feeding your spirit is just as important as feeding your body. Finding a proper balance of all the … Continue reading →

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