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CosmoBC.com » Diet (Page 2)

Category Archives: Diet

Diet

Stevia Can Make You Forget Using Sugar Without Compromising on Taste and Health

Posted on Jun 2, 2018 by Charles Brown. Filed under Diet
Sugar Cubes

To keep away from the ill effects that sugar can have on your health it is a wise decision to switch over to Stevia instead. Stevia is a natural sweetener 200-300 times sweeter than sugar, but without any significant side … Continue reading →

Ever Heard of the Paleo Diet? Here Are Some Pros and Cons

Posted on May 28, 2018 by Nirdesh Singh. Filed under Diet, Exercise, Health Literacy
Paleo Diet

If you are into the world of dieting, chances are you have already heard of paleo diets. The mystery behind it is the weight loss benefits it offers through you making an effort to eat in a similar way to … Continue reading →

4 Benefits of Taking Vitamins Every Day

Posted on May 2, 2018 by Anna Johansson. Filed under Diet, Preparedness
Vitamin B Workout

Taking vitamins is something that most people know they should do, but for some reason or another, they don’t.  Whether it’s the price tag attached to it or simply the inconvenience of having to remember to take something every day, … Continue reading →

How to Lose Those Extra Pounds Just in Time for Summer!

Posted on Apr 26, 2018 by Ashley D. Filed under Diet, Exercise
Weight Loss

Losing weight can feel like a nightmare, especially when the summer months roll around and you realize that your body is not swimsuit-ready. Perhaps you’re stressing about wanting to look your best for a big class reunion or a wedding. … Continue reading →

Protein on a Low Carb Ketogenic Diet

Posted on Apr 21, 2018 by Liz Tomey. Filed under Diet, Health Literacy
Weight Loss Diet

Protein is the second most important ingredient in many low carbohydrate diets. Using it for its true capacity for muscle nutrition is important. It can also be used for energy in the absence of other nutrition but this is not … Continue reading →

5 Things You Think Are Healthy … But Aren’t

Posted on Feb 24, 2018 by Andrew Heikkila. Filed under Dentistry, Diet, Exercise, Health Literacy
Q Tips

Health fads are nothing new. The Atkins diet was conceived in the late 1950s and swept the country with popular fervor in the early 2000s, and right now CrossFit workouts are all the rage across American suburbia. Some might even … Continue reading →

The Veganuary Guide [Infographic]

Posted on Feb 2, 2018 by Aaron Gordon. Filed under Diet
Veganuary Infographic Thumbnail

With the New Year well under way, and health and wellness taking centre stage in the media this month, many people are taking up the pledge to join “Veganuary”, the promise to abstain from any and all animal products for … Continue reading →

3 Tips for Picking the Right Supplements

Posted on Dec 15, 2017 by Anna Johansson. Filed under Diet, Preparedness
Vitamins

Because most people don’t get the vitamins, minerals, and nutrients that they need from their typical diet, many should take a daily supplement that will help give you what your body needs. However, it can be hard to know what … Continue reading →

Healthy Holiday Eating Tips

Posted on Dec 11, 2017 by Beth Jones. Filed under Diet, Health Literacy
Fireplace Dinner Place Christmas

Christmas is coming, but the goose may not be the only one in danger of getting fat. This is the time of year when caution is thrown to the wind, and any new diet plans are relegated to the start … Continue reading →

Proven Parenting Tips to Ensure Overall Growth of your Child

Posted on Dec 9, 2017 by Kavita Verma. Filed under Children, Diet, Health Literacy, Psychology
Mother Child

Parenting is perhaps one of the toughest jobs in the world that require precision, patience, and attention. Everyone wants that their child gets the best nurture and care that not only augments their physical and mental growth but also ensures … Continue reading →

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